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Social Success™

Make good first impressions, have great conversations, and develop deep connections.
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Access on iPhone, iPad, Android, Mac, and PC
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  • Program overview
  • Mobile access
  • Volume licensing

Live like never before.

Be a safe haven

You don't need to solve other people's problems to be the shelter where they take refuge. Learn to truly accept them.

Fast-forward intimacy

Forget the slow “get-to-know-you” process. Turn new acquaintances into fast friends by taking calculated social risks.

Be more assertive

Learn to assert yourself in a confident way that both earns you respect and helps you get what you want.

Be intriguing

You don't have to be a spy or a millionaire to be intriguing! Learn to pique the curiosity of the people you meet.

Todd Kashdan, Ph.D.

A recognized authority on well-being and social relationships. He has published more than 100 scholarly articles and trains professionals on social success techniques. He says the things other people want to but are afraid to.

Robert Biswas-Diener, Ph.D.

Widely known as the “Indiana Jones of positive psychology” because he has conducted research in Greenland, India, Kenya, Israel and other countries. He is author of The Courage Quotient.

Everything you need.

Long-term forecast

Track your success far into the future.

Small-talk kickstarter

A bank of fun, shocking, and sincere questions to ask.

Individualized plans

Create personal plans for overcoming shyness and social anxiety.

Skills toolbox

Learn skills to supercharge friendships and enliven romantic passion.

Instant wisdom

Whether you're anxious about a first date or job interview, get instant tips and techniques.

Educational units

Learn the science behind social success.

Your journey, on your terms.

  • Get instant tips to make a good first impression
  • Follow one of the plans for daily guidance
  • Browse tips and tools to use as needed

Always by your side.

Whether you're at home, in the
office, or on the go, you can
access Mental Workout on your
mobile devices and the web.

Keeps getting better.

This program will be updated
regularly and automatically,
based on new research, user
feedback, and usage patterns.

We're always by your side.

Download our app and access
Mental Workout wherever you go.
  • Apple iPhone®

  • Google Android™

  • Apple iPad®

    Not yet available

Easy to implement. Easy to access.

Easy implementation

Distribute redemption codes
as gift cards or via email.

Usage reporting

Track uptake and engagement
without infringing privacy.

Customized welcome

Customize the welcome message
with a video and your logo.


Only $16.99/program/employee/year
minus applicable volume discount.

Content customization

Co-develop programs on our platform
to address your specific needs.

Solving the corporate wellness dilemma.

Although corporate wellness programs benefit both employers and employees, employee participation rates are often disturbingly low. Many employers struggle to motivate their employees and wonder why their efforts are not well received. At Mental Workout, we create programs that inspire your employees to take action, enable them to remain anonymous, and provide the flexibility of participating at work, at home, or on the go.

As simple as it looks.

  • - No IT involvement required
  • - Your employees can get started right away
  • - Access at home, at work, or on the go

Please complete and submit the form below or call us at +1 631 209 5700 
to discuss program benefits, a customized trial, and volume discounts.

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