Flying Without Fear
Virgin Atlantic's highly acclaimed Flying Without Fear course - with a 98% success rate - now for the iPhone and iPod touch.
Be Happy Now
Develop the power of mindful awareness and cultivate some of the positive emotions that contribute to overall well-being. Guided meditations by Stephan Bodian.
Mindfulness Meditation
Meditation-based stress management featuring four mindfulness meditations of varying lengths and a relaxation exercise. Written and spoken by Stephan Bodian.
Open Your Heart
Practice time-honored techniques for releasing old pain and realizing new levels of love and connectedness. Guided meditations by Stephan Bodian.
Freedom from Stress
Five-step program to neutralize stress and release the negative thoughts and feelings that actually cause stress. Written and spoken by Stephan Bodian.
Happiness Psychology
A complete program of meditations and exercises based on positive psychology proven to increase happiness. Written and spoken by Stephan Bodian.
Mindfulness Meditation
Meditation-based stress management featuring six mindfulness meditations of varying lengths and a relaxation exercise. Written and spoken by Stephan Bodian.
