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These Digital Meditation Tools Can Be Your Gateway To A Calmer, More Effective Life

Carolyn Gregoire, The Huffington Post

December 30, 2013

Mental Workout's Mindfulness Meditation app, designed by meditation teacher and psychotherapist Stephan Bodian, provides guided meditations and a timer for silent meditations. It also features an eight-week program for beginners, as well as inspirational talks and relaxation instructions.